Cottage Cheese Pancakes: A Deliciously Healthy Treat
I’m excited to share with you one of my favorite ways to enjoy homemade cottage cheese – Cottage Cheese Pancakes. These pancakes are not only incredibly delicious but also packed with protein, making them a fantastic option for a healthy breakfast or brunch. In this recipe, I’ll guide you through making cottage cheese from scratch using whole/full cream milk and then turning that creamy goodness into fluffy, delightful pancakes. Let’s dive in!
Why Cottage Cheese?
Cottage cheese is a powerhouse of nutrition. It's rich in protein, low in fat (depending on the milk used), and packed with essential nutrients like calcium, phosphorus, and B vitamins. Eating cottage cheese can help with muscle building, weight management, and bone health. Plus, it's versatile enough to be used in both savory and sweet dishes.
Recipe video:
Benefits of Eating Cottage Cheese Pancakes
- High Protein Content: Cottage cheese is an excellent source of protein, which is essential for muscle repair and growth.
- Rich in Calcium: Supports bone health and helps in maintaining strong teeth.
- Low in Calories: Cottage cheese is relatively low in calories, making it a great option for weight management.
- Versatile and Delicious: Cottage cheese pancakes are a delicious way to incorporate this nutritious cheese into your diet.
Ingredients:
Making Homemade Cottage Cheese
Ingredients:
- 2 liters whole/full cream milk
- 2 lemons
- A pinch of salt
Instructions:
- Heat the Milk: Pour the whole/full cream milk into a large pot and heat it over medium heat until it starts to simmer. Stir occasionally to prevent the milk from burning at the bottom.
- Add Lemon Juice: Once the milk is simmering, add the juice of 2 lemons and stir gently. You’ll notice the milk curdling. Continue stirring for a few minutes.
- Separate the Curds and Whey: Remove the pot from heat and let it sit for 5-10 minutes. The curds (solid part) and whey (liquid part) will separate.
- Strain the Curds: Line a colander with cheesecloth and place it over a large bowl. Pour the curdled milk into the colander to strain out the whey. Let it drain for about an hour.
- Season the Curds: Transfer the curds to a bowl and sprinkle a pinch of salt. Your homemade cottage cheese is ready!
Cottage Cheese Pancakes
Ingredients:
- 290 grams of homemade cottage cheese
- 1 egg
- 1/4 cup all-purpose flour
- 1/2 teaspoon baking powder
- 1/3 cup sugar
- A pinch of salt (optional)
Instructions:
- Prepare the Batter: In a mixing bowl, combine the cottage cheese, egg, all-purpose flour, baking powder, sugar, and a pinch of salt (if using). Mix well until you have a smooth batter.
- Cook the Pancakes: Heat a non-stick skillet over medium heat and lightly grease it with butter or oil. Pour a small amount of batter onto the skillet to form pancakes. Cook until bubbles form on the surface, then flip and cook until golden brown on the other side.
- Serve: Serve the pancakes warm, topped with Greek yogurt and fruit jam for an extra touch of sweetness and creaminess.
Conclusion
I hope you enjoy making and eating these Cottage Cheese Pancakes as much as I do. They are a perfect combination of health and taste, ensuring you start your day on a delightful note. Don't forget to check out the video for a step-by-step guide, and let me know in the comments how your pancakes turned out!
Happy cooking!
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