UBE CHAMPORADO - Purple Yam Rice Pudding

 

Ube champorado is a variation of the traditional Filipino champorado that uses ube or purple yam instead of cocoa powder.

Ube champorado or purple yam rice pudding is a unique and flavorful twist on the classic Filipino dish, champorado. It is made with a combination of glutinous rice, cocoa powder, sugar, and ube halaya, which is a sweet and creamy purple yam jam. The addition of ube gives the champorado a vibrant purple color and a slightly earthy, and nutty flavor.

Ube champorado is a popular breakfast or dessert dish in the Philippines, especially during the colder months when people crave warm and comforting food. It can be served hot or cold and is often topped with milk or cream, toasted coconut flakes, toasted dilis (dried anchovy) or tuyo (dried fish), cheese, or even chocolate chips. Some people also like to add other ingredients to their ube champorado, such as sliced bananas, sweetened condensed milk, or a dollop of peanut butter.

Ube champorado is a relatively easy dish to make at home, and the ingredients can be easily found in Filipino or Asian grocery stores. It is a delicious and satisfying treat that will surely satisfy your sweet tooth and warm your soul.

Recipe Video:

Here's a simple recipe to make Purple Yam Rice Pudding (Ube Champorado) at home:

Ingredients:

• 1/2 cup glutinous rice
• 1 cup ube, steamed and mashed
• 3 cup water
• 1 cup coconut milk
• 1/4 cup ube-flavored condensed milk
• 1 tbsp. ube extract
• 1/4 cup cheddar cheese

Instructions:

1. Steam and mash 1 cup of purple yam (ube) and set aside.
2. Rinse the glutinous rice in water until the water runs clear.
3. In a medium-sized pot, combine the rinsed rice and 3 cups of water. Bring to a boil over medium heat, then lower the heat to a simmer and cook for 20-25 minutes or until the rice is cooked and the mixture has thickened.
4. Add the steamed mashed purple yam (ube) and ube-flavored condensed milk, coconut milk, and ube extract to the pot, stirring well to combine.
5. Cook for another 5-10 minutes or until the mixture has thickened to your desired consistency.
6. Serve hot, garnished with additional condensed milk or evaporated milk if desired.

Note: You can adjust the sweetness and thickness of the champorado by adding more or less condensed milk, and coconut milk, or by cooking it longer or shorter. Enjoy!

Benefits of eating Purple Yam or Ube.

1. Purple yam, also known as ube, is a starchy root vegetable that is popular in many cuisines, particularly in Southeast Asia. Here are some potential health benefits of eating purple yam:

2. Good source of fiber: Purple yam is rich in dietary fiber, which can help regulate digestion and promote bowel regularity.

3. High in antioxidants: Purple yam contains anthocyanins, which are antioxidants that may help protect against cellular damage and reduce the risk of chronic diseases such as heart disease and cancer.

4. May help regulate blood sugar: The high fiber content in purple yam may also help regulate blood sugar levels and prevent spikes in glucose levels after meals.

5. May improve brain function: Some studies suggest that the anthocyanins found in purple yam may have cognitive benefits, including improved memory and learning.

6. Rich in vitamins and minerals: Purple yam is a good source of several essential vitamins and minerals, including vitamin C, potassium, and manganese.

7. May support immune function: Some studies have suggested that the compounds found in purple yam may help boost immune function and reduce inflammation in the body.

Overall, including purple yam as part of a balanced and varied diet can offer several potential health benefits. However, it's important to note that more research is needed to fully understand the health effects of purple yam and other individual foods.